How did I get Here
The main thing that has attracted me to the fitness industry is the people in it and what the fitness industry really represents. The fitness industry represents much more than six pack abs and sexy body parts. It is more about how fitness can change your life forever and how it can change your mentality about yourself. The way that I originally got hooked on what the industry had to offer was when I was a kid the amazing feats that some of the bodybuilders and fitness competitors that I saw on tv could accomplish. It was like nothing I had ever seen. I saw how excited and energetic the fitness competitors were and I could not help but to feel the transfer of enthusiasm that they had. It looked like a lot of fun and that they genuinely enjoyed being fit and healthy and from that point on I knew that I wanted to be active and excited just like they were.
What is better for Fitness/Weight Loss… Free Weights versus Machines