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Showing posts tagged glute exercises
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Top Exercises for Building your Glutes (a.k.a. Butt)
- Incline Treadmill Walk
- Single Leg Squats
- Squat
- Hamstring Curl
- Hamstring Curl with Leg Lift
- Exercise Ball Hamstring Curls
Sets
Do 2-3 sets each exercise
Reps
Do 10-15 reps each set
Rest
Rest 30 seconds or less in between sets
Do these exercises help you or have helped you in the past? Share your feedback :)
