
Ask me your fitness questions and/or share your fitness success story.
Sometimes it is not how talented you are or the perfect environment set up. It comes down to how bad do you want it?
Greg
What is your favorite workout song? Mine is Chris Brown Beautiful People and I made this video to say happy new year and I hope you guys have a very fun night with very fun people that you care about and let’s make 2012 a year to remember huh …. who is with me?
Greg

This is what a good personal trainer does for you. A good personal trainer creates this belief that is contagious which is that Failure is not an option. The good personal trainer truly makes you believe and buy into this because it is true. As trainers we do not want you to fail at achieving your goal because we got into this business to help people. We got into this business to make people feel a certain feeling. That feeling can range from feeling empowered, cared for, supported, or just plain old good.
The way that a good trainer prevents the failure from happening is from the get go they openly discuss not only what your fitness goals are but also what is going on in your life on an emotional level. The good trainer figures out what it is that you need and how to help create the environment for you to succeed. There is something to be said about a very strong support system. In every program that succeeds whether it is weight watchers or drug rehabilitation, there is not only a accountability system and proven know how method to get you where you want to be, but there is also a system where they break down your personal lives, emotions, desires, and goals. This creates a connection that I believe causes our motivations to go up.
Whenever we have someone who truly believes in us and that we can and will succeed, we push a little harder for that person and we find a way to give EVERYTHING that we got. This is the job of a truly amazing personal trainer because they help you feel this feeling.
The personal training industry is full of trainers who are out there to change people’s lives and I truly believe that for the most part personal trainers have their heart in the right place and if you ever have a hard time with your fitness goals or even problems that you are going through personally, my firm belief is that a good personal trainer can act as not only your trainer but your therapist as well.
Our Fitness Vision. The Mission is to Bring people together through fitness. Help us out by spreading the word about our blog so we can help as many people out as possible.
(Source: youtube.com)
VIDEO OF HOW TO EAT CORRECTLY TO LOSE BODY FAT.

THERE IS SOMETHING POWERFUL ABOUT BEING AROUND OTHERS THAT HAVE THE SAME GOAL AS YOU, ESPECIALLY IF IT IS FOR THE GOOD OF PEOPLE. ACTUALLY CARING ABOUT OTHERS AND WANTING TO ADD VALUE IS EXCITING WHEN YOU ARE THINKING AND DREAMING ABOUT DOING IT ON YOUR OWN, BUT WHEN YOU FIND OTHER PEOPLE WHO HAVE THE SAME DESIRE IT IS INSPIRING TO SAY THE LEAST. SOMETIMES IN THE PAST I HAVE DOUBTED IF IT WAS POSSIBLE TO HAVE PEOPLE WHO WERE MORALLY “THERE” IN BUSINESS BECAUSE INHERENTLY IN BUSINESS SOMETIMES PEOPLE ARE NOT ETHICAL WITH THEIR CHOICES OR DO NOT HAVE OTHERS BEST INTERESTS IN MIND. TO ME I THINK THAT A BUSINESS AND A ORGANIZATION SHOULD BE A PLACE WHERE THE TEAM FEELS THAT THEY ARE SAFE, TAKEN CARE OF, AND ENCOURAGED TO GROW SO THAT SOCIETY CAN HAVE A CHANCE TO EXPERIENCE MORE GOOD THINGS. I FEEL THAT BUSINESS SHOULD BE SOMETHING THAT EMPOWERS EVERYONE THAT COMES INTO CONTACT WITH IT. I BELIEVE THAT WHEN THE HEART IS IN THE RIGHT PLACE YOU ATTRACT THE RIGHT PEOPLE TO FOLLOW THE VISION. IN THE BEGINNING I DID NOT HAVE 100 % FAITH BECAUSE OF PAST EXPERIENCES BUT NOW I AM A COMPLETE BELIEVER.
MY DREAM IS TO PUT TOGETHER A TEAM OF PEOPLE THAT OUR ENERGY AND INTENTION IS SO STRONG WITH POSITIVITY THAT IT CAN LITERALLY CHANGE PEOPLE’S LIVES AND HOW THEY FEEL ABOUT THEMSELVES. TO BE ABLE TO GIVE HOPE TO THOSE WHO LIKE MYSELF AT TIMES MAY HAVE DOUBTED IF THERE WERE ANY GOOD PEOPLE LEFT IN THE WORLD. I WANT OUR TEAM AND COMPANY TO BE LIVING PROOF THAT IT IS THERE AND THAT IT IS POSSIBLE TO HAVE NOT JUST ONE PERSON, BUT A LARGE GROUP OF PEOPLE, HAVE YOUR BEST INTERESTS IN MIND AS WELL AS EACH OTHERS INTERESTS IN MIND BECAUSE THAT IS WHAT I FEEL LIFE IS ABOUT. LIFE IS NOT ABOUT ONLY MATERIAL POSSESSIONS, LIFE IS ABOUT CONTRIBUTING TO A LARGER CAUSE THAT IS BIGGER THAN YOURSELF AND NOT LETTING MEDIA DICTATE YOUR TRUE FEELINGS.

AS PEOPLE THERE ARE VERY MANY THINGS THAT WE MAY WANT IN OUR LIVES BUT THERE ARE SOME THINGS THAT WE NEED, SUCH AS BEING CONNECTED WITH OTHER PEOPLE. IT HAS BEEN SAID THAT PEOPLE NEED TO FEEL A PART OF SOMETHING BIGGER THAN THEMSELVES IN ORDER TO REACH HAPPINESS. SOMETIMES PEOPLE OR BUSINESS OWNERS OR PROFESSIONALS SHY AWAY FROM IT BECAUSE IT IS SOMEWHAT OF A SENSITIVE NEW AGE FEEL OF AN IDEA. BECAUSE THERE IS NO TANGIBLE NUMBER OR METRIC TO BE ABLE TO BE ATTRIBUTED TO IT THEREFORE CAUSING IT TO BE IGNORED. BUT WHEN PEOPLE ARE A PART OF SOMETHING LIKE THIS, FOR EXAMPLE THE ZAPPOS COMPANY OR VIRGIN COMPANY OR CHARITY ORGANIZATIONS, THERE IS A FEELING AMONGST THE TEAM MEMBERS THAT IS WITHOUT A DOUBT THERE BUT NO ONE REALLY KNOWS HOW TO DESCRIBE IT. THIS IS SOMETHING THAT AS A HUMAN BEING AT OUR CORE, CAUSES US TO FEEL ALIVE AND IMPORTANT AND VERY ENERGIZED. WE KNOW IT WHEN IT’S THERE.
THERE IS NOTHING LIKE BUILDING A TEAM AND BEING A PART OF A TEAM THAT IS ALL GOING AFTER A COMMON GOAL THAT IS FOR THE GOOD OF IT’S PEOPLE, COMMUNITY, AND ENVIRONMENT. WHEN A TEAM IS PUT TOGETHER LIKE THAT, GROWTH NATURALLY HAPPENS AND THE RIGHT PEOPLE AND SITUATIONS APPEAR BECAUSE THAT IS THE GOAL AND LIKE ATTRACTS LIKE. THERE ARE FAR MORE PEOPLE OUT THERE THAT WANT TO BE A PART OF SOMETHING SPECIAL BUT THEY HAVE REPRESSED IT FOR SO LONG BECAUSE OF WHAT OTHERS HAVE TOLD THEM THEY “SHOULD” BE DOING RATHER THAN WHAT THEY ACTUALLY “WANT” TO BE DOING. YOU WOULD BE SURPRISED AS I HAVE BEEN OVER THE LAST COUPLE OF YEARS WHO WOULD WANT TO BE A PART OF SOMETHING LIKE THIS. SOME OF THE TOUGHEST PEOPLE THAT I THOUGHT WOULD NEVER WANT TO BE A PART OF SOMETHING THAT IS BIGGER THAN THEMSELVES HAVE JOINED IN AND REALLY INVESTED THEIR TIME AND ENERGY WHICH IS SO REFRESHING.
OUR MISSION IS TO BE THE MOST CUSTOMER SERVICE ORIENTED FITNESS CULTURE.