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Even if you are on a diet you should be eating a minimum of 150 grams of quality carbohydrates per day. This is vital if you want to keep your energy, muscle, and metabolism at it’s best. Remember Muscle=Metabolism=Fat Loss. My carbohydrate weakness is pasta what is yours?
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unalunae likes this
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elizabethberry answered:
SWEET POTATO! And muesli :)
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whovianletthedaleksout answered:
bread. Anything bread.
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fabsey said:
Oatmeal!
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meanrighthook answered:
Sweet Potatoes!
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the-anti-thigh reblogged this from fiture
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arcs042 answered:
Rice!
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jewelene likes this
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stayfitsteph likes this
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brittanesworkoutlog likes this
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lion-hearted-girll answered:
Crackers and veggie chips - I can’t even have them because once I start, I can’t stop!
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conchfritters answered:
Really good Italian bread, especially if there’s mashed avocado or brie in the house
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ama-blanca answered:
Pasta and Mexican food…tacos of the fattening kind lol oh and cheesecake!
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bklynheart answered:
Ezekiel Bread if it has PB on it, otherwise pasta. <3 brown pasta & rice. Or shall I just say all carbs?
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training4mylife answered:
…cake
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chicandphysique answered:
Mine is pasta too! I L-O-V-E lasagna. And homeade bisucts with strawberry jelly! Mmmm
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twistedtruestory answered:
I could eat whole wheat bread all day, every day.
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emergingadult said:
Pastaaaa!!!! Yummmmmy! lol
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changingstephanie likes this
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fiture posted this
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